What is a cleanse?

Kitchari is known as a cleansing food in Ayurveda. It’s a combination of lentils and white medium grain rice which is cooked with ghee and spices. This 3 day cleanse improves your Agni (digestive fire) and  is a great way to eliminate any toxins & stress from the system.

What the Cleanse Involves:

A kitchari cleanse is very simple and easy. It involves eating kitchari 3 x day for 3 days. It is also beneficial to embody an ayurvedic daily routine for these days to help your body to release and detox as much as possible.

We are starting on Monday 11th November till Wednesday 13th November 2024.

Benefits:

  • Improved energy levels and overall health
  • Remove toxins and built up ama
  • Promote regular and balanced elimination
  • Encourage a balanced sleep cycle
  • Improve digestion and metabolism

What’s included in the Cleanse?

  • A Cleanse Guide E-book with all the information you need including instructions and recipes, daily routines and ayurvedic information. 
  • A Cleanse Kit with Kitchari ingredients, spices, ghee.
  • An Ayurvedic gift bag with tongue scraper, nasal oil and massage oil for your cleanse. 
  • A private whatsapp group where you can chat with Angela daily and ask questions and connect with the other ladies doing the cleanse. 

Are you ready to join us?

If you are ready to join us for this 3 Day Ayurvedic Cleanse, simply enrol below. You will receive a welcome email and be added to the Cleanse Community Whatsapp Group.

Her Soul Temple

3 Day Ayurvedic Cleanse

$140.00 AUD
$140.00 AUD
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Book a Call to discuss

Do you have questions? Feel free to book a call with Angela to discuss them before booking for the Cleanse.

Book a Call